{"id":3815,"date":"2025-10-15T15:39:11","date_gmt":"2025-10-15T13:39:11","guid":{"rendered":"https:\/\/fertility-eg.com\/?p=3815"},"modified":"2025-10-15T15:39:11","modified_gmt":"2025-10-15T13:39:11","slug":"%d8%b9%d9%84%d8%a7%d8%ac-%d9%85%d8%b4%d8%a7%d9%83%d9%84-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%a7%d9%84%d8%b3%d8%b1%d9%8a%d8%b9","status":"publish","type":"post","link":"https:\/\/fertility-eg.com\/?p=3815","title":{"rendered":"\u0639\u0644\u0627\u062c \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0631\u064a\u0639"},"content":{"rendered":"<h2 data-start=\"253\" data-end=\"565\">\u0639\u0644\u0627\u062c \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0631\u064a\u0639<\/h2>\n<p data-start=\"253\" data-end=\"565\">\u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0623\u0648 <strong data-start=\"267\" data-end=\"307\"><a href=\"https:\/\/fertility-eg.com\/\">\u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0645\u0628\u0643\u0631<\/a> (Premature Ejaculation)<\/strong> \u0647\u064a \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0634\u064a\u0648\u0639\u064b\u0627 \u0628\u064a\u0646 \u0627\u0644\u0631\u062c\u0627\u0644\u060c \u062d\u064a\u062b \u064a\u064f\u0642\u062f\u0651\u0631 \u0623\u0646 \u0646\u062d\u0648 <strong data-start=\"378\" data-end=\"403\">30% \u0625\u0644\u0649 40% \u0645\u0646 \u0627\u0644\u0631\u062c\u0627\u0644<\/strong> \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646\u0647\u0627 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0645\u0627 \u0645\u0646 \u062d\u064a\u0627\u062a\u0647\u0645.<br data-start=\"438\" data-end=\"441\" \/>\u0648\u0631\u063a\u0645 \u0623\u0646\u0647\u0627 \u0644\u064a\u0633\u062a \u062d\u0627\u0644\u0629 \u062e\u0637\u064a\u0631\u0629 \u0637\u0628\u064a\u064b\u0627\u060c \u0625\u0644\u0627 \u0623\u0646\u0647\u0627 \u0642\u062f \u062a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 <strong data-start=\"505\" data-end=\"553\">\u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633\u060c \u0648\u0627\u0644\u0631\u0636\u0627 \u0627\u0644\u0632\u0648\u062c\u064a\u060c \u0648\u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629<\/strong> \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/p>\n<p data-start=\"567\" data-end=\"683\">\u0627\u0644\u062e\u0628\u0631 \u0627\u0644\u062c\u064a\u062f \u0623\u0646 <strong data-start=\"582\" data-end=\"629\">\u0639\u0644\u0627\u062c \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0631\u064a\u0639 \u0623\u0635\u0628\u062d \u0645\u0645\u0643\u0646\u064b\u0627 \u0648\u0641\u0639\u0651\u0627\u0644\u064b\u0627 \u062c\u062f\u064b\u0627<\/strong> \u0628\u0641\u0636\u0644 \u062a\u0637\u0648\u0631 \u0627\u0644\u0637\u0628 \u0627\u0644\u062d\u062f\u064a\u062b \u0648\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629 \u0648\u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629.<\/p>\n<p data-start=\"685\" data-end=\"835\">\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644\u060c \u0633\u0646\u0633\u062a\u0639\u0631\u0636 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641\u060c \u0648\u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0626\u064a \u0648\u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0627\u0644\u062d\u062f\u064a\u062b\u0629\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0646\u0635\u0627\u0626\u062d \u0641\u0639\u0627\u0644\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0642\u0630\u0641 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a.<\/p>\n<hr data-start=\"837\" data-end=\"840\" \/>\n<h2 data-start=\"842\" data-end=\"878\">\ud83e\udde0 <strong data-start=\"848\" data-end=\"878\">\u0623\u0648\u0644\u064b\u0627: \u0645\u0627 \u0647\u0648 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0631\u064a\u0639\u061f<\/strong><\/h2>\n<p data-start=\"879\" data-end=\"1064\">\u064a\u064f\u0639\u0631\u0651\u0641 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0631\u064a\u0639 \u0628\u0623\u0646\u0647 <strong data-start=\"904\" data-end=\"974\">\u062d\u062f\u0648\u062b \u0627\u0644\u0642\u0630\u0641 \u0642\u0628\u0644 \u0623\u0648 \u0628\u0639\u062f \u0627\u0644\u0625\u064a\u0644\u0627\u062c \u0628\u0641\u062a\u0631\u0629 \u0642\u0635\u064a\u0631\u0629 \u062c\u062f\u064b\u0627 (\u0639\u0627\u062f\u0629 \u0623\u0642\u0644 \u0645\u0646 \u062f\u0642\u064a\u0642\u0629)<\/strong>\u060c \u0645\u0639 <strong data-start=\"979\" data-end=\"1023\">\u0639\u062f\u0645 \u0642\u062f\u0631\u0629 \u0627\u0644\u0631\u062c\u0644 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u062a\u0648\u0642\u064a\u062a \u0627\u0644\u0642\u0630\u0641<\/strong>\u060c \u0645\u0645\u0627 \u064a\u0633\u0628\u0628 <strong data-start=\"1034\" data-end=\"1063\">\u0625\u062d\u0628\u0627\u0637\u064b\u0627 \u0646\u0641\u0633\u064a\u064b\u0627 \u0644\u0647 \u0648\u0644\u0632\u0648\u062c\u062a\u0647<\/strong>.<\/p>\n<p data-start=\"1066\" data-end=\"1087\">\u064a\u062a\u0645 \u062a\u0635\u0646\u064a\u0641\u0647 \u0625\u0644\u0649 \u0646\u0648\u0639\u064a\u0646:<\/p>\n<ol data-start=\"1088\" data-end=\"1248\">\n<li data-start=\"1088\" data-end=\"1158\">\n<p data-start=\"1091\" data-end=\"1158\"><strong data-start=\"1091\" data-end=\"1118\">\u0633\u0631\u0639\u0629 \u0642\u0630\u0641 \u0623\u0648\u0644\u064a\u0629 (\u0645\u0632\u0645\u0646\u0629):<\/strong> \u0645\u0648\u062c\u0648\u062f\u0629 \u0645\u0646\u0630 \u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u062c\u0646\u0633\u064a \u0644\u0644\u0631\u062c\u0644.<\/p>\n<\/li>\n<li data-start=\"1159\" data-end=\"1248\">\n<p data-start=\"1162\" data-end=\"1248\"><strong data-start=\"1162\" data-end=\"1182\">\u0633\u0631\u0639\u0629 \u0642\u0630\u0641 \u0645\u0643\u062a\u0633\u0628\u0629:<\/strong> \u062a\u0638\u0647\u0631 \u0628\u0639\u062f \u0641\u062a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u062c\u0646\u0633\u064a \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0628\u0633\u0628\u0628 \u0639\u0648\u0627\u0645\u0644 \u0646\u0641\u0633\u064a\u0629 \u0623\u0648 \u0639\u0636\u0648\u064a\u0629.<\/p>\n<\/li>\n<\/ol>\n<hr data-start=\"1250\" data-end=\"1253\" \/>\n<h2 data-start=\"1255\" data-end=\"1291\">\u2699\ufe0f <strong data-start=\"1261\" data-end=\"1291\">\u062b\u0627\u0646\u064a\u064b\u0627: \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0631\u064a\u0639<\/strong><\/h2>\n<h3 data-start=\"1293\" data-end=\"1316\">\ud83e\ude7a \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0639\u0636\u0648\u064a\u0629:<\/h3>\n<ul data-start=\"1317\" data-end=\"1566\">\n<li data-start=\"1317\" data-end=\"1348\">\n<p data-start=\"1319\" data-end=\"1348\">\u0641\u0631\u0637 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0641\u064a \u0631\u0623\u0633 \u0627\u0644\u0642\u0636\u064a\u0628.<\/p>\n<\/li>\n<li data-start=\"1349\" data-end=\"1425\">\n<p data-start=\"1351\" data-end=\"1425\">\u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u064a \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0633\u064a\u0631\u0648\u062a\u0648\u0646\u064a\u0646 (\u0627\u0644\u0646\u0627\u0642\u0644 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0645\u0633\u0624\u0648\u0644 \u0639\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0646\u0634\u0648\u0629).<\/p>\n<\/li>\n<li data-start=\"1426\" data-end=\"1462\">\n<p data-start=\"1428\" data-end=\"1462\">\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a\u0627 \u0623\u0648 \u0645\u062c\u0631\u0649 \u0627\u0644\u0628\u0648\u0644.<\/p>\n<\/li>\n<li data-start=\"1463\" data-end=\"1529\">\n<p data-start=\"1465\" data-end=\"1529\">\u0636\u0639\u0641 \u0627\u0644\u0627\u0646\u062a\u0635\u0627\u0628\u060c \u062d\u064a\u062b \u064a\u062d\u0627\u0648\u0644 \u0627\u0644\u0631\u062c\u0644 \u0627\u0644\u0642\u0630\u0641 \u0633\u0631\u064a\u0639\u064b\u0627 \u0642\u0628\u0644 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0627\u0646\u062a\u0635\u0627\u0628.<\/p>\n<\/li>\n<li data-start=\"1530\" data-end=\"1566\">\n<p data-start=\"1532\" data-end=\"1566\">\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0623\u0648 \u0627\u0644\u0633\u0643\u0631.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1568\" data-end=\"1591\">\ud83d\udcad \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0646\u0641\u0633\u064a\u0629:<\/h3>\n<ul data-start=\"1592\" data-end=\"1776\">\n<li data-start=\"1592\" data-end=\"1637\">\n<p data-start=\"1594\" data-end=\"1637\">\u0627\u0644\u0642\u0644\u0642 \u0645\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u062c\u0646\u0633\u064a \u0623\u0648 \u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0627\u0644\u0641\u0634\u0644.<\/p>\n<\/li>\n<li data-start=\"1638\" data-end=\"1667\">\n<p data-start=\"1640\" data-end=\"1667\">\u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0627\u0645 \u0623\u0648 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628.<\/p>\n<\/li>\n<li data-start=\"1668\" data-end=\"1741\">\n<p data-start=\"1670\" data-end=\"1741\">\u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u062e\u0627\u0637\u0626\u0629 \u0641\u064a \u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u0631\u064a\u0629 \u0627\u0644\u0645\u062a\u0633\u0631\u0639\u0629.<\/p>\n<\/li>\n<li data-start=\"1742\" data-end=\"1776\">\n<p data-start=\"1744\" data-end=\"1776\">\u0636\u0639\u0641 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0628\u064a\u0646 \u0627\u0644\u0632\u0648\u062c\u064a\u0646.<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"1778\" data-end=\"1781\" \/>\n<h2 data-start=\"1783\" data-end=\"1827\">\ud83d\udc8a <strong data-start=\"1789\" data-end=\"1827\">\u062b\u0627\u0644\u062b\u064b\u0627: \u0639\u0644\u0627\u062c \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0631\u064a\u0639 \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629<\/strong><\/h2>\n<p data-start=\"1829\" data-end=\"1914\">\u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0642\u0630\u0641 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u062c\u0646\u0633\u064a\u060c \u0623\u0647\u0645\u0647\u0627:<\/p>\n<h3 data-start=\"1916\" data-end=\"1962\">1. <strong data-start=\"1923\" data-end=\"1962\">\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u062b\u0628\u0637\u0629 \u0644\u0644\u0633\u064a\u0631\u0648\u062a\u0648\u0646\u064a\u0646 (SSRIs)<\/strong><\/h3>\n<p data-start=\"1963\" data-end=\"2053\">\u062a\u064f\u0639\u062f \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u0648\u0644 \u0644\u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641\u060c \u0644\u0623\u0646\u0647\u0627 \u062a\u0631\u0641\u0639 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0633\u064a\u0631\u0648\u062a\u0648\u0646\u064a\u0646 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a \u0645\u0645\u0627 \u064a\u0624\u062e\u0631 \u0627\u0644\u0642\u0630\u0641.<\/p>\n<ul data-start=\"2054\" data-end=\"2286\">\n<li data-start=\"2054\" data-end=\"2250\">\n<p data-start=\"2056\" data-end=\"2065\">\u0623\u0628\u0631\u0632\u0647\u0627:<\/p>\n<ul data-start=\"2068\" data-end=\"2250\">\n<li data-start=\"2068\" data-end=\"2151\">\n<p data-start=\"2070\" data-end=\"2151\"><strong data-start=\"2070\" data-end=\"2096\">\u062f\u0627\u0628\u0648\u0643\u0633\u062a\u064a\u0646 (Dapoxetine)<\/strong> \u2014 \u0648\u0647\u0648 \u0627\u0644\u062f\u0648\u0627\u0621 \u0627\u0644\u0648\u062d\u064a\u062f \u0627\u0644\u0645\u0639\u062a\u0645\u062f \u062e\u0635\u064a\u0635\u064b\u0627 \u0644\u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641.<\/p>\n<\/li>\n<li data-start=\"2154\" data-end=\"2250\">\n<p data-start=\"2156\" data-end=\"2250\"><strong data-start=\"2156\" data-end=\"2169\">\u0628\u0627\u0631\u0648\u0643\u0633\u062a\u064a\u0646<\/strong>\u060c <strong data-start=\"2171\" data-end=\"2184\">\u0633\u064a\u0631\u062a\u0631\u0627\u0644\u064a\u0646<\/strong>\u060c <strong data-start=\"2186\" data-end=\"2198\">\u0641\u0644\u0648\u0643\u0633\u062a\u064a\u0646<\/strong> (\u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0628\u062c\u0631\u0639\u0627\u062a \u0645\u0646\u062e\u0641\u0636\u0629 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0627\u0644\u0637\u0628\u064a\u0628).<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li data-start=\"2251\" data-end=\"2286\">\n<p data-start=\"2253\" data-end=\"2286\">\u062a\u064f\u0624\u062e\u0630 \u0642\u0628\u0644 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u0640 1-3 \u0633\u0627\u0639\u0627\u062a.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"2288\" data-end=\"2329\">2. <strong data-start=\"2295\" data-end=\"2329\">\u0628\u062e\u0627\u062e\u0627\u062a \u0648\u0643\u0631\u064a\u0645\u0627\u062a \u0627\u0644\u062a\u062e\u062f\u064a\u0631 \u0627\u0644\u0645\u0648\u0636\u0639\u064a<\/strong><\/h3>\n<p data-start=\"2330\" data-end=\"2374\">\u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0627\u0644\u0632\u0627\u0626\u062f \u0641\u064a \u0631\u0623\u0633 \u0627\u0644\u0642\u0636\u064a\u0628:<\/p>\n<ul data-start=\"2375\" data-end=\"2554\">\n<li data-start=\"2375\" data-end=\"2430\">\n<p data-start=\"2377\" data-end=\"2430\">\u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u0645\u062b\u0644 <strong data-start=\"2396\" data-end=\"2409\">\u0644\u064a\u062f\u0648\u0643\u0627\u064a\u064a\u0646<\/strong> \u0623\u0648 <strong data-start=\"2413\" data-end=\"2427\">\u0628\u0631\u064a\u0644\u0648\u0643\u0627\u064a\u064a\u0646<\/strong>.<\/p>\n<\/li>\n<li data-start=\"2431\" data-end=\"2511\">\n<p data-start=\"2433\" data-end=\"2511\">\u062a\u064f\u0648\u0636\u0639 \u0642\u0628\u0644 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u0640 10\u201315 \u062f\u0642\u064a\u0642\u0629 \u0648\u062a\u064f\u063a\u0633\u0644 \u0642\u0628\u0644 \u0627\u0644\u0625\u064a\u0644\u0627\u062c \u0644\u062a\u062c\u0646\u0628 \u062a\u062e\u062f\u064a\u0631 \u0627\u0644\u0637\u0631\u0641 \u0627\u0644\u0622\u062e\u0631.<\/p>\n<\/li>\n<li data-start=\"2512\" data-end=\"2554\">\n<p data-start=\"2514\" data-end=\"2554\">\u0641\u0639\u0627\u0644\u0629 \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u0629.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"2556\" data-end=\"2626\">3. <strong data-start=\"2563\" data-end=\"2626\">\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0631\u0643\u0628\u0629 (\u0644\u0644\u0631\u062c\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0636\u0639\u0641 \u0627\u0644\u0627\u0646\u062a\u0635\u0627\u0628 \u0623\u064a\u0636\u064b\u0627)<\/strong><\/h3>\n<ul data-start=\"2627\" data-end=\"2759\">\n<li data-start=\"2627\" data-end=\"2727\">\n<p data-start=\"2629\" data-end=\"2727\">\u0645\u062b\u0644 \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 <strong data-start=\"2643\" data-end=\"2668\">\u0627\u0644\u0633\u064a\u0644\u062f\u064a\u0646\u0627\u0641\u064a\u0644 (\u0641\u064a\u0627\u062c\u0631\u0627)<\/strong> \u0648<strong data-start=\"2670\" data-end=\"2683\">\u062f\u0627\u0628\u0648\u0643\u0633\u062a\u064a\u0646<\/strong>\u060c \u062d\u064a\u062b \u062a\u0639\u0627\u0644\u062c \u0636\u0639\u0641 \u0627\u0644\u0627\u0646\u062a\u0635\u0627\u0628 \u0648\u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0645\u0639\u064b\u0627.<\/p>\n<\/li>\n<li data-start=\"2728\" data-end=\"2759\">\n<p data-start=\"2730\" data-end=\"2759\">\u0644\u0627 \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0625\u0644\u0627 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0637\u0628\u064a.<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"2761\" data-end=\"2764\" \/>\n<h2 data-start=\"2766\" data-end=\"2806\">\ud83e\uddd8 <strong data-start=\"2772\" data-end=\"2806\">\u0631\u0627\u0628\u0639\u064b\u0627: \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0648\u0627\u0644\u0646\u0641\u0633\u064a<\/strong><\/h2>\n<p data-start=\"2808\" data-end=\"2883\">\u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u064a\u0643\u0648\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0648\u062d\u062f\u0647 \u0643\u0627\u0641\u064a\u064b\u0627 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0642\u0630\u0641:<\/p>\n<h3 data-start=\"2885\" data-end=\"2934\">\ud83d\udfe2 1. <strong data-start=\"2895\" data-end=\"2934\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0642\u0630\u0641 (Stop-Start)<\/strong><\/h3>\n<ul data-start=\"2935\" data-end=\"3100\">\n<li data-start=\"2935\" data-end=\"3035\">\n<p data-start=\"2937\" data-end=\"3035\">\u064a\u0642\u0648\u0645 \u0627\u0644\u0631\u062c\u0644 \u0628\u0625\u064a\u0642\u0627\u0641<a href=\"https:\/\/altibbi.com\/%D9%85%D8%B5%D8%B7%D9%84%D8%AD%D8%A7%D8%AA-%D8%B7%D8%A8%D9%8A%D8%A9\/%D8%A7%D9%84%D8%B5%D8%AD%D8%A9-%D8%A7%D9%84%D8%AC%D9%86%D8%B3%D9%8A%D8%A9\/%D9%82%D8%B0%D9%81\" target=\"_blank\" rel=\"noopener\"> \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062c\u0646\u0633\u064a<\/a> \u0639\u0646\u062f \u0627\u0642\u062a\u0631\u0627\u0628 \u0627\u0644\u0642\u0630\u0641\u060c \u062b\u0645 \u0627\u0644\u0627\u0646\u062a\u0638\u0627\u0631 \u062d\u062a\u0649 \u0632\u0648\u0627\u0644 \u0627\u0644\u0634\u0639\u0648\u0631\u060c \u062b\u0645 \u0627\u0644\u0628\u062f\u0621 \u0645\u062c\u062f\u062f\u064b\u0627.<\/p>\n<\/li>\n<li data-start=\"3036\" data-end=\"3100\">\n<p data-start=\"3038\" data-end=\"3100\">\u062a\u0643\u0631\u0627\u0631 \u0630\u0644\u0643 \u064a\u064f\u0633\u0627\u0639\u062f \u0627\u0644\u062f\u0645\u0627\u063a \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u062a\u0648\u0642\u064a\u062a \u0627\u0644\u0642\u0630\u0641 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"3102\" data-end=\"3147\">\ud83d\udfe2 2. <strong data-start=\"3112\" data-end=\"3147\">\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0636\u063a\u0637 (Squeeze Technique)<\/strong><\/h3>\n<ul data-start=\"3148\" data-end=\"3256\">\n<li data-start=\"3148\" data-end=\"3256\">\n<p data-start=\"3150\" data-end=\"3256\">\u0639\u0646\u062f\u0645\u0627 \u064a\u0642\u062a\u0631\u0628 \u0627\u0644\u0642\u0630\u0641\u060c \u062a\u0636\u063a\u0637 \u0627\u0644\u0634\u0631\u064a\u0643\u0629 \u0628\u0644\u0637\u0641 \u0639\u0644\u0649 \u0642\u0627\u0639\u062f\u0629 \u0631\u0623\u0633 \u0627\u0644\u0642\u0636\u064a\u0628 \u0644\u0639\u062f\u0629 \u062b\u0648\u0627\u0646\u064d \u062d\u062a\u0649 \u064a\u0642\u0644 \u0627\u0644\u0625\u062d\u0633\u0627\u0633\u060c \u062b\u0645 \u064a\u064f\u0633\u062a\u0623\u0646\u0641 \u0627\u0644\u0646\u0634\u0627\u0637.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"3258\" data-end=\"3291\">\ud83d\udfe2 3. <strong data-start=\"3268\" data-end=\"3291\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0643\u064a\u062c\u0644 (Kegel)<\/strong><\/h3>\n<ul data-start=\"3292\" data-end=\"3485\">\n<li data-start=\"3292\" data-end=\"3343\">\n<p data-start=\"3294\" data-end=\"3343\">\u062a\u064f\u0642\u0648\u0651\u064a \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062d\u0648\u0636 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0642\u0630\u0641.<\/p>\n<\/li>\n<li data-start=\"3344\" data-end=\"3421\">\n<p data-start=\"3346\" data-end=\"3421\">\u062a\u064f\u0645\u0627\u0631\u0633 \u0639\u0628\u0631 \u0634\u062f \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u062e\u062f\u0645 \u0623\u062b\u0646\u0627\u0621 \u062d\u0628\u0633 \u0627\u0644\u0628\u0648\u0644\u060c \u0644\u0639\u062f\u0629 \u062b\u0648\u0627\u0646\u064d \u062b\u0645 \u0625\u0631\u062e\u0627\u0626\u0647\u0627.<\/p>\n<\/li>\n<li data-start=\"3422\" data-end=\"3485\">\n<p data-start=\"3424\" data-end=\"3485\">\u062a\u0643\u0631\u0627\u0631\u0647\u0627 3 \u0645\u0631\u0627\u062a \u064a\u0648\u0645\u064a\u064b\u0627 \u064a\u062d\u0633\u0651\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u0639\u0635\u0628\u064a \u0648\u0627\u0644\u0639\u0636\u0644\u064a \u0641\u064a \u0627\u0644\u0642\u0630\u0641.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"3487\" data-end=\"3532\">\ud83d\udfe2 4. <strong data-start=\"3497\" data-end=\"3532\">\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0623\u0648 \u0627\u0644\u0625\u0631\u0634\u0627\u062f \u0627\u0644\u0632\u0648\u062c\u064a<\/strong><\/h3>\n<ul data-start=\"3533\" data-end=\"3656\">\n<li data-start=\"3533\" data-end=\"3604\">\n<p data-start=\"3535\" data-end=\"3604\">\u0645\u0641\u064a\u062f \u062c\u062f\u064b\u0627 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0642\u0644\u0642 \u0623\u0648 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0627\u0644\u0633\u0627\u0628\u0642\u0629.<\/p>\n<\/li>\n<li data-start=\"3605\" data-end=\"3656\">\n<p data-start=\"3607\" data-end=\"3656\">\u064a\u064f\u0639\u0627\u0644\u062c \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u062c\u0646\u0633\u064a \u0648\u064a\u064f\u062d\u0633\u0646 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0628\u064a\u0646 \u0627\u0644\u0632\u0648\u062c\u064a\u0646.<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"3658\" data-end=\"3661\" \/>\n<h2 data-start=\"3663\" data-end=\"3717\">\ud83c\udf4e <strong data-start=\"3669\" data-end=\"3717\">\u062e\u0627\u0645\u0633\u064b\u0627: \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/strong><\/h2>\n<p data-start=\"3719\" data-end=\"3791\">\u0628\u0639\u0636 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0644\u062f\u0639\u0645 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0642\u0630\u0641:<\/p>\n<ul data-start=\"3792\" data-end=\"4046\">\n<li data-start=\"3792\" data-end=\"3868\">\n<p data-start=\"3794\" data-end=\"3868\"><strong data-start=\"3794\" data-end=\"3828\">\u0627\u0644\u062c\u0646\u0643\u0629 \u0628\u064a\u0644\u0648\u0628\u0627 (Ginkgo Biloba):<\/strong> \u062a\u062d\u0633\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 \u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u0629.<\/p>\n<\/li>\n<li data-start=\"3869\" data-end=\"3922\">\n<p data-start=\"3871\" data-end=\"3922\"><strong data-start=\"3871\" data-end=\"3894\">\u0627\u0644\u062c\u064a\u0646\u0633\u0646\u063a (Ginseng):<\/strong> \u064a\u0632\u064a\u062f \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u064a\u064f\u0642\u0644\u0644 \u0627\u0644\u0642\u0644\u0642.<\/p>\n<\/li>\n<li data-start=\"3923\" data-end=\"3990\">\n<p data-start=\"3925\" data-end=\"3990\"><strong data-start=\"3925\" data-end=\"3947\">\u0627\u0644\u0632\u0646\u0643 \u0648\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645:<\/strong> \u0636\u0631\u0648\u0631\u064a\u0627\u0646 \u0644\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0648\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0623\u0639\u0635\u0627\u0628.<\/p>\n<\/li>\n<li data-start=\"3991\" data-end=\"4046\">\n<p data-start=\"3993\" data-end=\"4046\"><strong data-start=\"3993\" data-end=\"4011\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 E \u0648B6:<\/strong> \u064a\u062f\u0639\u0645\u0627\u0646 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0648\u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"4048\" data-end=\"4129\">\u26a0\ufe0f <em data-start=\"4051\" data-end=\"4129\">\u0644\u0643\u0646 \u064a\u062c\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u064a \u0645\u0643\u0645\u0644\u060c \u0644\u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u062f\u0627\u062e\u0644 \u0645\u0639 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649.<\/em><\/p>\n<hr data-start=\"4131\" data-end=\"4134\" \/>\n<h2 data-start=\"4136\" data-end=\"4191\">\ud83e\udde9 <strong data-start=\"4142\" data-end=\"4191\">\u0633\u0627\u062f\u0633\u064b\u0627: \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u062c<\/strong><\/h2>\n<ul data-start=\"4193\" data-end=\"4454\">\n<li data-start=\"4193\" data-end=\"4246\">\n<p data-start=\"4195\" data-end=\"4246\">\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645\u060c \u062e\u0627\u0635\u0629 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0645\u0634\u064a.<\/p>\n<\/li>\n<li data-start=\"4247\" data-end=\"4281\">\n<p data-start=\"4249\" data-end=\"4281\">\u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0643\u0627\u0641\u064a \u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a.<\/p>\n<\/li>\n<li data-start=\"4282\" data-end=\"4325\">\n<p data-start=\"4284\" data-end=\"4325\">\u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u0627\u0644\u0643\u062d\u0648\u0644 \u0648\u0627\u0644\u0645\u0646\u0628\u0647\u0627\u062a \u0627\u0644\u0632\u0627\u0626\u062f\u0629.<\/p>\n<\/li>\n<li data-start=\"4326\" data-end=\"4381\">\n<p data-start=\"4328\" data-end=\"4381\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u0639\u0628\u0631 \u0627\u0644\u062a\u0623\u0645\u0644 \u0623\u0648 \u0627\u0644\u064a\u0648\u063a\u0627 \u0623\u0648 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0639\u0645\u064a\u0642.<\/p>\n<\/li>\n<li data-start=\"4382\" data-end=\"4454\">\n<p data-start=\"4384\" data-end=\"4454\">\u062a\u062c\u0646\u0628 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0645\u0634\u0627\u0647\u062f\u0629 \u0627\u0644\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u062c\u0646\u0633\u064a\u060c \u0644\u0623\u0646\u0647 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0637\u0628\u064a\u0639\u064a.<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"4456\" data-end=\"4459\" \/>\n<h2 data-start=\"4461\" data-end=\"4500\">\ud83c\udfe5 <strong data-start=\"4467\" data-end=\"4500\">\u0633\u0627\u0628\u0639\u064b\u0627: \u0645\u062a\u0649 \u064a\u062c\u0628 \u0632\u064a\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628\u061f<\/strong><\/h2>\n<p data-start=\"4502\" data-end=\"4554\">\u064a\u064f\u0646\u0635\u062d \u0628\u0645\u0631\u0627\u062c\u0639\u0629 \u0637\u0628\u064a\u0628 <strong data-start=\"4521\" data-end=\"4549\">\u0627\u0644\u0630\u0643\u0648\u0631\u0629 \u0623\u0648 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062e\u0635\u0648\u0628\u0629<\/strong> \u0625\u0630\u0627:<\/p>\n<ul data-start=\"4555\" data-end=\"4691\">\n<li data-start=\"4555\" data-end=\"4599\">\n<p data-start=\"4557\" data-end=\"4599\">\u062d\u062f\u062b \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0645\u0628\u0643\u0631 \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0631 \u0641\u064a \u0643\u0644 \u0639\u0644\u0627\u0642\u0629.<\/p>\n<\/li>\n<li data-start=\"4600\" data-end=\"4637\">\n<p data-start=\"4602\" data-end=\"4637\">\u062a\u0633\u0628\u0628 \u0641\u064a \u062a\u0648\u062a\u0631 \u0646\u0641\u0633\u064a \u0623\u0648 \u0645\u0634\u0627\u0643\u0644 \u0632\u0648\u062c\u064a\u0629.<\/p>\n<\/li>\n<li data-start=\"4638\" data-end=\"4691\">\n<p data-start=\"4640\" data-end=\"4691\">\u0643\u0627\u0646 \u0645\u0635\u062d\u0648\u0628\u064b\u0627 \u0628\u0636\u0639\u0641 \u0641\u064a \u0627\u0644\u0627\u0646\u062a\u0635\u0627\u0628 \u0623\u0648 \u0623\u0644\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062c\u0645\u0627\u0639.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"4693\" data-end=\"4787\">\u0642\u062f \u064a\u064f\u062c\u0631\u064a \u0627\u0644\u0637\u0628\u064a\u0628 \u0641\u062d\u0648\u0635\u0627\u062a \u0647\u0631\u0645\u0648\u0646\u064a\u0629 \u0623\u0648 \u062a\u062d\u0644\u064a\u0644 \u0644\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u062f\u0642\u064a\u0642 \u0648\u0648\u0635\u0641 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628.<\/p>\n<hr data-start=\"4789\" data-end=\"4792\" \/>\n<h2 data-start=\"4794\" data-end=\"4811\">\ud83d\udcac<strong data-start=\"4800\" data-end=\"4811\">\u0648\u0627\u062e\u064a\u0631\u0627<\/strong><\/h2>\n<p data-start=\"4812\" data-end=\"5146\">\u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0644\u064a\u0633\u062a \u0636\u0639\u0641\u064b\u0627 \u0623\u0648 \u0639\u064a\u0628\u064b\u0627\u060c \u0628\u0644 \u0647\u064a <strong data-start=\"4850\" data-end=\"4879\">\u0627\u0636\u0637\u0631\u0627\u0628 \u0642\u0627\u0628\u0644 \u0644\u0644\u0639\u0644\u0627\u062c \u062a\u0645\u0627\u0645\u064b\u0627<\/strong>\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u062a\u062d\u0633\u0646 \u0627\u0644\u062d\u0627\u0644\u0629 \u0628\u062f\u0645\u062c \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0626\u064a \u0648\u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0645\u0639 \u062a\u062d\u0633\u064a\u0646 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629.<br data-start=\"4954\" data-end=\"4957\" \/>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0628\u0643\u0631 \u0644\u0627 \u064a\u064f\u062d\u0633\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u062c\u0646\u0633\u064a \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u064a\u064f\u0639\u064a\u062f \u0627\u0644\u062b\u0642\u0629 \u0648\u0627\u0644\u0631\u0636\u0627 \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0632\u0648\u062c\u064a\u0629.<br data-start=\"5041\" data-end=\"5044\" \/>\u0644\u0630\u0644\u0643\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0644\u0627 \u064a\u0634\u0639\u0631 \u0627\u0644\u0631\u062c\u0644 \u0628\u0627\u0644\u062d\u0631\u062c \u0645\u0646 \u0627\u0644\u062a\u062d\u062f\u062b \u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0628 \u2014 \u0644\u0623\u0646 \u0627\u0644\u062d\u0644\u0648\u0644 \u0627\u0644\u064a\u0648\u0645 \u0623\u0635\u0628\u062d\u062a \u0641\u0639\u0651\u0627\u0644\u0629 \u0648\u0633\u0631\u064a\u0639\u0629 \u0648\u0622\u0645\u0646\u0629.<\/p>\n<p data-start=\"4812\" data-end=\"5146\">\n<p data-start=\"4812\" data-end=\"5146\"><!--more--><\/p>\n<p style=\"text-align: center;\"><strong>\u0645\u0631\u0643\u0632 \u062e\u0635\u0648\u0628\u0629 \u062f\u0643\u062a\u0648\u0631 \u0639\u0645\u0627\u062f \u0627\u0644\u062f\u064a\u0646 \u0643\u0645\u0627\u0644 \u0644\u0639\u0644\u0627\u062c \u062d\u0627\u0644\u0627\u062a \u062a\u0627\u062e\u0631 \u0627\u0644\u0627\u0646\u062c\u0627\u0628 \u0648\u0627\u0644\u0639\u062c\u0632 \u0627\u0644\u062c\u0646\u0633\u064a \u0648\u0627\u0644\u062d\u0642\u0646 \u0627\u0644\u0645\u062c\u0647\u0631\u0649<\/strong><br \/>\n<strong>\u0627\u0644\u0639\u0646\u0648\u0627\u0646 : 282 \u0634\u0627\u0631\u0639 \u0627\u0644\u0647\u0631\u0645 &#8211; \u0627\u0645\u0627\u0645 \u0627\u0644\u0633\u062c\u0644 \u0627\u0644\u0645\u062f\u0646\u0649 &#8211; \u0627\u0644\u062c\u064a\u0632\u0629<\/strong><br \/>\n<strong>\u0645\u0648\u0628\u064a\u0644 : 01020101020 \u2013 01020101022<\/strong><br \/>\n<strong>\u062a\u0644\u064a\u0641\u0648\u0646 : 0235866696 \u2013 0235868586<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>www.fertility-eg.com<\/strong><\/p>\n<p style=\"text-align: center;\">\n","protected":false},"excerpt":{"rendered":"<p>\u0639\u0644\u0627\u062c \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0631\u064a\u0639 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0623\u0648 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0645\u0628\u0643\u0631 (Premature Ejaculation) \u0647\u064a \u0648\u0627\u062d\u062f\u0629 &#8230; <a class=\"cz_readmore\" href=\"https:\/\/fertility-eg.com\/?p=3815\"><i class=\"fa czico-107-web-link\" aria-hidden=\"true\"><\/i><span>\u0627\u0642\u0631\u0623 \u0623\u0643\u062b\u0631<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":3439,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175],"tags":[174,168,200,113,178,215,112,161],"class_list":["post-3815","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-175","tag-174","tag-168","tag-200","tag-113","tag-178","tag-215","tag-112","tag-161"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0639\u0644\u0627\u062c \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0631\u064a\u0639 -<\/title>\n<meta name=\"description\" content=\"\u0639\u0644\u0627\u062c \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0631\u064a\u0639 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0623\u0648 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0645\u0628\u0643\u0631 (Premature Ejaculation) \u0647\u064a \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062c\u0646\u0633\u064a\u0629\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fertility-eg.com\/?p=3815\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0639\u0644\u0627\u062c \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0633\u0631\u064a\u0639 -\" \/>\n<meta property=\"og:description\" content=\"\u0639\u0644\u0627\u062c \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0642\u0630\u0641 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