{"id":3895,"date":"2025-10-18T15:01:51","date_gmt":"2025-10-18T13:01:51","guid":{"rendered":"https:\/\/fertility-eg.com\/?p=3895"},"modified":"2025-10-18T15:01:51","modified_gmt":"2025-10-18T13:01:51","slug":"%d8%a3%d9%84%d9%85-%d8%a8%d8%b9%d8%af-%d8%b9%d9%85%d9%84%d9%8a%d8%a9-%d8%a7%d9%84%d8%af%d8%b9%d8%a7%d9%85%d8%a9-%d8%a7%d9%84%d8%b0%d9%83%d8%b1%d9%8a%d8%a9","status":"publish","type":"post","link":"https:\/\/fertility-eg.com\/?p=3895","title":{"rendered":"\u0623\u0644\u0645 \u0628\u0639\u062f \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062f\u0639\u0627\u0645\u0629 \u0627\u0644\u0630\u0643\u0631\u064a\u0629"},"content":{"rendered":"<h2 data-start=\"446\" data-end=\"752\">\u0623\u0644\u0645 \u0628\u0639\u062f \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062f\u0639\u0627\u0645\u0629 \u0627\u0644\u0630\u0643\u0631\u064a\u0629<\/h2>\n<p data-start=\"446\" data-end=\"752\">\u064a\u0639\u062f \u0632\u0631\u0639 <a href=\"https:\/\/fertility-eg.com\/?p=3892\">\u0627\u0644\u062f\u0639\u0627\u0645\u0629 \u0627\u0644\u0630\u0643\u0631\u064a\u0629<\/a> (\u0623\u0648 \u0632\u0631\u0639\u0629 \u0627\u0644\u0642\u0636\u064a\u0628) \u0647\u0648 \u0625\u062c\u0631\u0627\u0621 \u062c\u0631\u0627\u062d\u064a \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0644\u062f\u0649 \u0627\u0644\u0631\u062c\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0636\u0639\u0641 \u0627\u0646\u062a\u0635\u0627\u0628 \u0634\u062f\u064a\u062f \u0648\u0644\u0645 \u062a\u0633\u062a\u062c\u0628 \u062d\u0627\u0644\u062a\u0647\u0645 \u0644\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 \u0623\u0648 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0623\u0648 \u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629. \u064a\u0642\u0648\u0645 \u0627\u0644\u062c\u0631\u0627\u062d \u0628\u0632\u0631\u0639 \u062c\u0647\u0627\u0632 \u062f\u0627\u062e\u0644 \u0627\u0644\u0642\u0636\u064a\u0628 (\u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0631\u0646\u064b\u0627 \/ \u0646\u0635\u0641 \u0635\u0644\u0628 \u0623\u0648 \u0647\u064a\u062f\u0631\u0648\u0644\u064a\u0643\u064a \u0642\u0627\u0628\u0644 \u0644\u0644\u0646\u0641\u062e) \u064a\u0633\u0645\u062d \u0628\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0627\u0646\u062a\u0635\u0627\u0628 \u0623\u0648 \u062f\u0639\u0645\u0647 \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629.<\/p>\n<div class=\"grid grid-flow-dense grid-cols-3 grid-rows-2 gap-1 mt-1 mb-5 [&amp;:not(:first-child)]:mt-4\">\n<div><\/div>\n<div><\/div>\n<\/div>\n<p data-start=\"796\" data-end=\"1129\">\u0628\u0639\u062f \u0623\u064a \u0639\u0645\u0644\u064a\u0629 \u062c\u0631\u0627\u062d\u064a\u0629\u060c \u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0623\u0646 \u064a\u0634\u0639\u0631 \u0627\u0644\u0645\u0631\u064a\u0636 \u0628\u0623\u0644\u0645 \u0623\u0648 \u0639\u062f\u0645 \u0627\u0631\u062a\u064a\u0627\u062d \u0641\u064a \u0645\u0648\u0642\u0639 \u0627\u0644\u062c\u0631\u062d \u0623\u0648 \u062d\u0648\u0644 \u0627\u0644\u0639\u0636\u0648 \u0623\u0648 \u0641\u064a \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0645\u062c\u0627\u0648\u0631\u0629. \u0648\u0645\u0639 \u0632\u0631\u0639 \u0647\u0630\u0647 \u0627\u0644\u062f\u0639\u0627\u0645\u0629 \u062a\u062d\u062f\u064a\u062f\u064b\u0627\u060c \u0647\u0646\u0627\u0643 \u0639\u062f\u0629 \u0645\u0635\u0627\u062f\u0631 \u0645\u062d\u062a\u0645\u0644\u0629 \u0644\u0644\u0623\u0644\u0645: \u0627\u0644\u062c\u0631\u062d \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u0646\u0641\u0633\u0647\u060c \u0648\u062c\u0648\u062f \u062c\u0633\u0645 \u063a\u0631\u064a\u0628 (\u0627\u0644\u062f\u0639\u0627\u0645\u0629) \u062f\u0627\u062e\u0644 \u0627\u0644\u062c\u0633\u0645\u060c \u062a\u062d\u0631\u064a\u0643 \u0627\u0644\u062f\u0639\u0627\u0645\u0629 \u0623\u0648 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u064a\u0647\u0627 \u062f\u0627\u062e\u0644 \u0627\u0644\u0623\u0646\u0633\u062c\u0629\u060c \u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0623\u0648 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0623\u0648 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0645\u062c\u0627\u0648\u0631\u0629.<\/p>\n<p data-start=\"1131\" data-end=\"1326\">\u062f\u0631\u0627\u0633\u0629 \u062d\u062f\u064a\u062b\u0629 \u0628\u064a\u0651\u0646\u062a \u0623\u0646 \u063a\u0627\u0644\u0628\u064a\u0629 \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u062e\u0636\u0639\u0648\u0627 \u0644\u0632\u0631\u0639 \u062f\u0639\u0627\u0645\u0629 \u0647\u064a\u062f\u0631\u0648\u0644\u064a\u0643\u064a\u0629 \u0628\u062a\u0642\u0646\u064a\u0629 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0641\u062a\u062d\u0629 (penoscrotal) \u0623\u0628\u0644\u063a\u0648\u0627 \u0639\u0646 \u0623\u0644\u0645 \u064a\u062a\u0646\u0627\u0642\u0635 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b \u062e\u0644\u0627\u0644 \u0623\u0633\u0628\u0648\u0639\u064a\u0646 \u062a\u0642\u0631\u064a\u0628\u064b\u0627.<\/p>\n<p data-start=\"1328\" data-end=\"1452\">\u0644\u0643\u0646\u060c \u0647\u0646\u0627\u0643 \u062d\u0627\u0644\u0627\u062a \u064a\u064f\u0635\u0628\u062d \u0641\u064a\u0647\u0627 \u0627\u0644\u0623\u0644\u0645 \u0645\u0633\u062a\u0645\u0631\u0651\u064b\u0627 \u0623\u0648 \u0634\u062f\u064a\u062f\u064b\u0627 \u0623\u0648 \u064a\u062f\u0644\u0651 \u0639\u0644\u0649 \u0645\u0634\u0643\u0644\u0629 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0645\u0639\u0627\u0644\u062c\u0629 \u0637\u0628\u064a\u0629\u060c \u0648\u0647\u0648 \u0645\u0627 \u0633\u0646\u062a\u0646\u0627\u0648\u0644\u0647 \u062a\u0641\u0635\u064a\u0644\u064a\u064b\u0627 \u0623\u062f\u0646\u0627\u0647.<\/p>\n<hr data-start=\"1454\" data-end=\"1457\" \/>\n<h2 data-start=\"1459\" data-end=\"1512\">\u0644\u0645\u0627\u0630\u0627 \u064a\u062d\u062f\u062b \u0627\u0644\u0623\u0644\u0645 \u0628\u0639\u062f \u0632\u0631\u0639 \u0627\u0644\u062f\u0639\u0627\u0645\u0629\u061f \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629<\/h2>\n<p data-start=\"1514\" data-end=\"1577\">\u0625\u0644\u064a\u0643 \u0642\u0627\u0626\u0645\u0629 \u0645\u0641\u0635\u0644\u0629 \u0628\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0644\u0644\u0623\u0644\u0645 \u0628\u0639\u062f \u0639\u0645\u0644\u064a\u0629 \u0632\u0631\u0639 \u0627\u0644\u062f\u0639\u0627\u0645\u0629:<\/p>\n<ol data-start=\"1579\" data-end=\"3708\">\n<li data-start=\"1579\" data-end=\"1945\">\n<p data-start=\"1582\" data-end=\"1945\"><strong data-start=\"1582\" data-end=\"1607\">\u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u0627\u0644\u0645\u0639\u062a\u0627\u062f<\/strong><br data-start=\"1607\" data-end=\"1610\" \/>\u0628\u0639\u062f \u0623\u064a \u0634\u0642\u0651 \u062c\u0631\u0627\u062d\u064a\u060c \u062a\u062a\u0639\u0631\u0636 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 (\u062c\u0644\u062f\u060c \u0639\u0636\u0644\u0627\u062a\u060c \u0623\u0648\u0639\u064a\u0629 \u062f\u0645\u0648\u064a\u0629\u060c \u0623\u0639\u0635\u0627\u0628) \u0644\u0644\u0642\u0637\u0639 \u0623\u0648 \u0627\u0644\u062a\u0645\u062f\u062f \u0623\u0648 \u0627\u0644\u0634\u062f \u0623\u0648 \u0627\u0644\u062a\u062d\u0631\u064a\u0643. \u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0623\u0646 \u064a\u0634\u0639\u0631 \u0627\u0644\u0645\u0631\u064a\u0636 \u0628\u0623\u0644\u0645\u060c \u062a\u0648\u0631\u0651\u0645\u060c \u0648\u0631\u0628\u0645\u0627 \u0643\u062f\u0645\u0627\u062a\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u0623\u0648\u0644\u0649 \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629. \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u0634\u0641\u0627\u0621 \u0645\u0646 \u0627\u0644\u062a\u062f\u0627\u062e\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u064a. \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u062a\u0628\u064a\u0646 \u0623\u0646 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0634\u062f\u064a\u062f \u064a\u0646\u062e\u0641\u0636 \u0643\u062b\u064a\u0631\u064b\u0627 \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u064a\u0646 \u0627\u0644\u0623\u0648\u0644\u064a\u0646.<\/p>\n<\/li>\n<li data-start=\"1947\" data-end=\"2553\">\n<p data-start=\"1950\" data-end=\"1993\"><strong data-start=\"1950\" data-end=\"1991\">\u0627\u0644\u0636\u063a\u0637 \u0623\u0648 \u0627\u0644\u0634\u062f \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u062f\u0639\u0627\u0645\u0629 \u0646\u0641\u0633\u0647\u0627<\/strong><\/p>\n<ul data-start=\"1997\" data-end=\"2553\">\n<li data-start=\"1997\" data-end=\"2396\">\n<p data-start=\"1999\" data-end=\"2396\">\u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u062f\u0639\u0627\u0645\u0629 \u0627\u0644\u0646\u0641\u062e\u064a\u0629 (inflatable) \u0623\u0648 \u0627\u0644\u062f\u0639\u0627\u0645\u0629 \u0627\u0644\u0645\u0631\u0646\u0629\u060c \u0642\u062f \u064a\u062d\u062f\u062b \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u0623\u0633\u0637\u0648\u0627\u0646\u062a\u0627\u0646 (cylinders) \u0623\u0637\u0648\u0644 \u0645\u0645\u0627 \u064a\u0646\u0628\u063a\u064a \u0623\u0648 \u0644\u0645 \u062a\u0635\u0644 \u0628\u0627\u0645\u062a\u062f\u0627\u062f\u0647\u0627 \u0625\u0644\u0649 \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0643\u0647\u0641\u064a (corpora) \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 <strong data-start=\"2176\" data-end=\"2188\">buckling<\/strong> \u0623\u0648 \u0627\u0646\u062b\u0646\u0627\u0621 \u062f\u0627\u062e\u0644 \u0627\u0644\u0642\u0636\u064a\u0628. \u062f\u0631\u0627\u0633\u0629 \u0623\u0638\u0647\u0631\u062a \u0623\u0646 \u0645\u0646 \u0644\u062f\u064a\u0647\u0645 \u0623\u0644\u0645\u064b\u0627 \u0645\u0632\u0645\u0646\u0627\u064b \u0628\u0639\u062f \u0632\u0631\u0639 \u0627\u0644\u062f\u0639\u0627\u0645\u0629\u060c \u0643\u0627\u0646\u062a \u0644\u062f\u064a\u0647\u0645 \u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0640 buckling (85.7\u066a\u202f\u0645\u0646 \u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u0623\u0644\u0645) \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0645\u0646 \u0644\u0645 \u064a\u0639\u0627\u0646\u0648\u0627 \u0645\u0646 \u0623\u0644\u0645.<\/p>\n<\/li>\n<li data-start=\"2400\" data-end=\"2553\">\n<p data-start=\"2402\" data-end=\"2553\">\u0643\u0630\u0644\u0643\u060c \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0648\u0642\u0639 \u0627\u0644\u062e\u0632\u0627\u0646 \u0623\u0648 \u0627\u0644\u0645\u0636\u062e\u0629 \u0641\u064a \u0627\u0644\u062f\u0639\u0627\u0645\u0629 \u0627\u0644\u0646\u0641\u062e\u064a\u0629 \u0645\u0644\u0627\u0645\u0633\u064b\u0627 \u0623\u0648 \u0636\u0627\u063a\u0637\u064b\u0627 \u0639\u0644\u0649 \u0623\u0646\u0633\u062c\u0629 \u0623\u0648 \u0623\u0639\u0635\u0627\u0628\u060c \u0645\u0645\u0627 \u064a\u0633\u0628\u0628 \u0634\u0639\u0648\u0631\u064b\u0627 \u0628\u0639\u062f\u0645 \u0627\u0644\u0631\u0627\u062d\u0629 \u0623\u0648 \u0623\u0644\u0645\u064b\u0627 \u0639\u0646\u062f \u0627\u0644\u062d\u0631\u0643\u0629 \u0623\u0648 \u0627\u0644\u062c\u0644\u0648\u0633.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li data-start=\"2555\" data-end=\"2919\">\n<p data-start=\"2558\" data-end=\"2919\"><strong data-start=\"2558\" data-end=\"2580\">\u0627\u0644\u0639\u062f\u0648\u0649 \u0623\u0648 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628<\/strong><br data-start=\"2580\" data-end=\"2583\" \/>\u0648\u062c\u0648\u062f \u062c\u0631\u062d \u0623\u0648 \u062c\u0633\u0645 \u063a\u0631\u064a\u0628 \u062f\u0627\u062e\u0644 \u0627\u0644\u062c\u0633\u0645 (\u0627\u0644\u062f\u0639\u0627\u0645\u0629) \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u062d\u062f\u0648\u062b \u0639\u062f\u0648\u0649 \u0623\u0648 \u0627\u0644\u062a\u0647\u0627\u0628. \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062f\u0644 \u0639\u0644\u0649 \u0636\u0631\u0648\u0631\u0629 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647: \u0623\u0644\u0645 \u0645\u062a\u0632\u0627\u064a\u062f \u0628\u0639\u062f \u0627\u0644\u064a\u0648\u0645 <span class=\"katex\"><span class=\"katex-mathml\">\u20095\u20117\u20095\u20117<\/span><span class=\"katex-html\" aria-hidden=\"true\"><span class=\"base\"><span class=\"mord\">\u20095\u20117<\/span><\/span><\/span><\/span> \u0623\u0648 \u062a\u0648\u0631\u0651\u0645 \u0623\u0648 \u0627\u062d\u0645\u0631\u0627\u0631 \u0623\u0648 \u062e\u0631\u0648\u062c \u0625\u0641\u0631\u0627\u0632\u0627\u062a \u0623\u0648 \u062d\u0631\u0627\u0631\u0629. \u0627\u0644\u0645\u0635\u062f\u0631 \u0627\u0644\u0637\u0628\u064a \u064a\u0630\u0643\u0631 \u0623\u0646 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0630\u064a \u0644\u0627 \u064a\u064f\u0633\u064a\u0637\u0631 \u0639\u0644\u064a\u0647 \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0648\u064a\u0632\u062f\u0627\u062f \u0628\u0639\u062f \u0623\u0633\u0628\u0648\u0639 \u064a\u062c\u0628 \u0623\u0646 \u064a\u064f\u0631\u0627\u062c\u0639 \u0627\u0644\u0637\u0628\u064a\u0628 \u0641\u0648\u0631\u064b\u0627.<\/p>\n<\/li>\n<li data-start=\"2921\" data-end=\"3200\">\n<p data-start=\"2924\" data-end=\"3200\"><strong data-start=\"2924\" data-end=\"2957\">\u0625\u0634\u0631\u0627\u0643 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0623\u0648 \u0627\u0644\u062a\u0644\u0641 \u0627\u0644\u0639\u0635\u0628\u064a<\/strong><br data-start=\"2957\" data-end=\"2960\" \/>\u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0642\u062f \u062a\u0644\u062a\u0647\u0628 \u0623\u0648 \u062a\u064f\u0636\u063a\u064e\u0637 \u0623\u0639\u0635\u0627\u0628 \u0645\u062d\u064a\u0637\u0629\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0623\u0644\u0645 \u064a\u0645\u062a\u062f\u0651 \u0623\u0648 \u0634\u0639\u0648\u0631 \u063a\u064a\u0631 \u0637\u0628\u064a\u0639\u064a (\u0648\u062e\u0632\u060c \u062d\u0631\u0642\u0629\u060c \u062d\u0633\u0627\u0633\u064a\u0629 \u0632\u0627\u0626\u062f\u0629). \u0643\u0630\u0644\u0643\u060c \u0628\u0639\u0636 \u0627\u0644\u0645\u0631\u0636\u0649 \u0644\u062f\u064a\u0647\u0645 \u0645\u0633\u0628\u0642\u064b\u0627 \u062d\u0627\u0644\u0629 \u0623\u0644\u0645 \u0645\u0632\u0645\u0646 \u0623\u0648 \u0645\u0634\u0627\u0643\u0644 \u0623\u0639\u0635\u0627\u0628 (\u0645\u062b\u0644 \u0627\u0644\u0633\u0643\u0631\u064a) \u0645\u0645\u0627 \u0642\u062f \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644 \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0627\u0644\u0623\u0644\u0645 \u062d\u062a\u0649 \u0645\u0639 \u0627\u0644\u062c\u0631\u0627\u062d\u0629.<\/p>\n<\/li>\n<li data-start=\"3202\" data-end=\"3485\">\n<p data-start=\"3205\" data-end=\"3485\"><strong data-start=\"3205\" data-end=\"3244\">\u0625\u0637\u0627\u0644\u0629 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0623\u0648 \u0627\u0644\u062a\u0645\u062f\u062f \u063a\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a<\/strong><br data-start=\"3244\" data-end=\"3247\" \/>\u0639\u0646\u062f \u0632\u0631\u0639 \u0627\u0644\u062f\u0639\u0627\u0645\u0629\u060c \u064a\u062a\u0645 \u062a\u0648\u0633\u064a\u0639 \u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0627\u0644\u0643\u0647\u0641\u064a\u0629 \u0644\u0650\u062a\u0631\u0643\u064a\u0628 \u0627\u0644\u0623\u0633\u0637\u0648\u0627\u0646\u062a\u064a\u0646. \u0647\u0630\u0627 \u0627\u0644\u062a\u0648\u0633\u064a\u0639 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0634\u062f\u0651 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0645\u062d\u064a\u0637\u0629 \u0623\u0648 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0645\u0645\u0627 \u064a\u064f\u0633\u0628\u0628 \u0623\u0644\u0645\u064b\u0627\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u0623\u0648\u0644\u0649 \u0623\u0648 \u0639\u0646\u062f \u0645\u062d\u0627\u0648\u0644\u0629 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0627\u0646\u062a\u0635\u0627\u0628 \u0623\u0648 \u062a\u0634\u063a\u064a\u0644 \u0627\u0644\u062f\u0639\u0627\u0645\u0629 \u0642\u0628\u0644 \u0623\u0646 \u064a\u062a\u0645 \u0627\u0644\u0634\u0641\u0627\u0621 \u0627\u0644\u0643\u0627\u0645\u0644.<\/p>\n<\/li>\n<li data-start=\"3487\" data-end=\"3708\">\n<p data-start=\"3490\" data-end=\"3708\"><strong data-start=\"3490\" data-end=\"3534\">\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0645\u064a\u0643\u0627\u0646\u064a\u0643\u064a\u0629 \u0623\u0648 \u0648\u0636\u0639\u064a\u0629 \u062e\u0627\u0637\u0626\u0629 \u0644\u0644\u062f\u0639\u0627\u0645\u0629<\/strong><br data-start=\"3534\" data-end=\"3537\" \/>\u0643\u0645\u0627 \u0630\u064f\u0643\u0631 \u0641\u064a \u062f\u0631\u0627\u0633\u0629: \u0627\u0644\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u0644\u0644\u0645\u0634\u0643\u0644\u0629 \u0645\u062b\u0644 buckling \u0623\u0648 \u0648\u0636\u0639\u064a\u0629 \u062e\u0627\u0637\u0626\u0629 \u0642\u062f \u064a\u062d\u0644 \u0627\u0644\u0623\u0644\u0645\u060c \u0644\u0643\u0646 \u0647\u0646\u0627\u0643 \u062d\u0627\u0644\u0627\u062a \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0623\u0644\u0645 \u062d\u062a\u0649 \u0628\u0639\u062f \u0627\u0644\u0625\u0635\u0644\u0627\u062d. <span class=\"\" data-state=\"closed\"><span class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"><a class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium transition-colors duration-150 ease-in-out text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]!\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34582341\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\"><span class=\"relative start-0 bottom-0 flex h-full w-full items-center\"><span class=\"flex h-4 w-full items-center justify-between\"><span class=\"max-w-[15ch] grow truncate overflow-hidden text-center\">PubMed<\/span><span class=\"-me-1 flex h-full items-center rounded-full px-1 text-[#8F8F8F]\">+1<\/span><\/span><\/span><\/a><\/span><\/span><\/p>\n<\/li>\n<\/ol>\n<hr data-start=\"3710\" data-end=\"3713\" \/>\n<h2 data-start=\"3715\" data-end=\"3758\">\u0645\u062a\u0649 \u064a\u064f\u0639\u062f\u0651 \u0627\u0644\u0623\u0644\u0645 \u0637\u0628\u064a\u0639\u064a\u064b\u0627 \u0648\u0645\u062a\u0649 \u064a\u062c\u0628 \u0627\u0644\u0642\u0644\u0642\u061f<\/h2>\n<h3 data-start=\"3760\" data-end=\"3791\">\u2011 \u0623\u0644\u0645 \u0637\u0628\u064a\u0639\u064a \u064a\u062a\u0648\u0642\u0639\u0647 \u0627\u0644\u0645\u0631\u064a\u0636<\/h3>\n<ul data-start=\"3792\" data-end=\"4192\">\n<li data-start=\"3792\" data-end=\"4012\">\n<p data-start=\"3794\" data-end=\"4012\">\u0634\u0639\u0648\u0631 \u0628\u0623\u0644\u0645 \u062e\u0641\u064a\u0641 \u0625\u0644\u0649 \u0645\u062a\u0648\u0633\u0637 \u062e\u0644\u0627\u0644 \u0623\u0648\u0644 \u064a\u0648\u0645\u064a\u0646 \u0625\u0644\u0649 \u0623\u0633\u0628\u0648\u0639\u064a\u0646 \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629\u060c \u0645\u0639 \u0627\u0646\u062e\u0641\u0627\u0636 \u062a\u062f\u0631\u064a\u062c\u064a \u0641\u064a \u0627\u0644\u0623\u0644\u0645. \u0641\u064a \u062f\u0631\u0627\u0633\u0629 \u062d\u062f\u064a\u062b\u0629\u060c \u0646\u062d\u0648 47.9% \u0645\u0646 \u0627\u0644\u0645\u0631\u0636\u0649 \u0623\u0628\u0644\u063a\u0648\u0627 \u0623\u0646\u0647\u0645 \u0628\u0644\u0627 \u0623\u0644\u0645 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\u0627\u0644\u0643\u062f\u0645\u0627\u062a \u0641\u064a \u0645\u0648\u0642\u0639 \u0627\u0644\u062c\u0631\u062d \u0623\u0648 \u0643\u064a\u0633 \u0627\u0644\u0635\u0641\u0646 \u0623\u0648 \u0642\u0627\u0639\u062f\u0629 \u0627\u0644\u0642\u0636\u064a\u0628.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"4194\" data-end=\"4245\">\u2011 \u0639\u0644\u0627\u0645\u0627\u062a \u062a\u062f\u0644 \u0639\u0644\u0649 \u0627\u0644\u0642\u0644\u0642 \u0623\u0648 \u0636\u0631\u0648\u0631\u0629 \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0628<\/h3>\n<ul data-start=\"4246\" data-end=\"4854\">\n<li data-start=\"4246\" data-end=\"4329\">\n<p data-start=\"4248\" data-end=\"4329\">\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0623\u0644\u0645 \u0634\u062f\u064a\u062f \u0623\u0648 \u0645\u062a\u0632\u0627\u064a\u062f \u0628\u0639\u062f \u0623\u0633\u0628\u0648\u0639 (&gt;\u202f7\u202f\u0623\u064a\u0627\u0645) \u0623\u0648 \u0628\u0639\u062f \u0623\u0633\u0628\u0648\u0639\u064a\u0646 \u062f\u0648\u0646 \u062a\u062d\u0633\u0651\u0646 \u064a\u064f\u0630\u0643\u0631.<\/p>\n<\/li>\n<li data-start=\"4330\" data-end=\"4400\">\n<p data-start=\"4332\" data-end=\"4400\">\u0623\u0644\u0645 \u062d\u0633\u0627\u0633 \u0639\u0646\u062f \u0627\u0644\u0644\u0645\u0633 \u0623\u0648 \u0639\u0646\u062f \u0627\u0644\u062c\u0644\u0648\u0633 \u0623\u0648 \u0627\u0644\u062d\u0631\u0643\u0629 \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u0645\u062a\u0648\u0642\u0639 \u0623\u0648 \u0634\u062f\u064a\u062f.<\/p>\n<\/li>\n<li data-start=\"4401\" data-end=\"4476\">\n<p data-start=\"4403\" data-end=\"4476\">\u0627\u062d\u0645\u0631\u0627\u0631 \u0623\u0648 \u062f\u0641\u0621 \u0623\u0648 \u062a\u0648\u0631\u0651\u0645 \u0645\u062a\u0632\u0627\u064a\u062f \u0641\u064a \u0645\u0643\u0627\u0646 \u0627\u0644\u062c\u0631\u062d \u0623\u0648 \u0643\u064a\u0633 \u0627\u0644\u0635\u0641\u0646 \u0623\u0648 \u0623\u0633\u0641\u0644 \u0627\u0644\u0628\u0637\u0646.<\/p>\n<\/li>\n<li data-start=\"4477\" data-end=\"4528\">\n<p data-start=\"4479\" data-end=\"4528\">\u062e\u0631\u0648\u062c \u0633\u0648\u0627\u0626\u0644 \u0623\u0648 \u0635\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062c\u0631\u062d \u0623\u0648 \u0645\u0646 \u0645\u0648\u0642\u0639 \u0627\u0644\u062f\u0639\u0627\u0645\u0629.<\/p>\n<\/li>\n<li data-start=\"4529\" data-end=\"4562\">\n<p data-start=\"4531\" data-end=\"4562\">\u062d\u0645\u0649 \u0623\u0648 \u0642\u0634\u0639\u0631\u064a\u0631\u0629 \u0623\u0648 \u062d\u0631\u0627\u0631\u0629 \u0639\u0627\u0645\u0629.<\/p>\n<\/li>\n<li data-start=\"4563\" data-end=\"4655\">\n<p data-start=\"4565\" data-end=\"4655\">\u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0628\u0648\u0644 \u0623\u0643\u062b\u0631 \u0645\u0646 8\u202f\u0633\u0627\u0639\u0627\u062a \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629.<\/p>\n<\/li>\n<li data-start=\"4656\" data-end=\"4854\">\n<p data-start=\"4658\" data-end=\"4854\">\u0623\u0644\u0645 \u064a\u0633\u062a\u0645\u0631 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629 (\u0639\u062f\u0629 \u0623\u0634\u0647\u0631) \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062f\u0644 \u0639\u0644\u0649 \u0645\u0634\u0643\u0644\u0629 \u0645\u064a\u0643\u0627\u0646\u064a\u0643\u064a\u0629 \u0623\u0648 \u0645\u0632\u0645\u0646\u0629. \u0645\u062b\u0644\u0627\u064b: \u062f\u0631\u0627\u0633\u0629 \u0648\u062c\u062f \u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0633\u062a\u0645\u0631\u0648\u0627 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0623\u0644\u0645 \u0645\u0632\u0645\u0646 \u062d\u062a\u0649 \u0628\u0639\u062f \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062c\u0631\u0627\u062d\u0629.<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"4856\" data-end=\"4859\" \/>\n<h2 data-start=\"4861\" data-end=\"4921\">\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0623\u0644\u0645 \u0628\u0639\u062f \u0632\u0631\u0639 \u0627\u0644\u062f\u0639\u0627\u0645\u0629\u061f \u0646\u0635\u0627\u0626\u062d \u0648\u0625\u0631\u0634\u0627\u062f\u0627\u062a<\/h2>\n<h3 data-start=\"4923\" data-end=\"4955\">\u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u0623\u0648\u0644\u0649<\/h3>\n<ul data-start=\"4956\" data-end=\"5591\">\n<li data-start=\"4956\" data-end=\"5046\">\n<p data-start=\"4958\" data-end=\"5046\">\u0627\u062a\u0651\u0628\u0627\u0639 \u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d \u0628\u0634\u0623\u0646 \u0627\u0644\u0631\u0627\u062d\u0629\u060c \u062a\u062c\u0646\u0651\u0628 \u0631\u0641\u0639 \u0627\u0644\u0623\u062b\u0642\u0627\u0644\u060c \u062a\u062c\u0646\u0628 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u062c\u0646\u0633\u064a \u0628\u062d\u0633\u0628 \u0627\u0644\u062a\u0648\u062c\u064a\u0647.<\/p>\n<\/li>\n<li data-start=\"5047\" data-end=\"5175\">\n<p data-start=\"5049\" data-end=\"5175\">\u062a\u0646\u0627\u0648\u0644 \u0645\u0633\u0643\u0646\u0627\u062a \u0627\u0644\u0623\u0644\u0645 \u062d\u0633\u0628 \u0648\u0635\u0641\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 (\u0639\u0627\u062f\u0629 \u0645\u0633\u0643\u0646\u0627\u062a \u062e\u0641\u064a\u0641\u0629 \u0645\u062b\u0644 \u0627\u0644\u0628\u0627\u0631\u0627\u0633\u0650\u062a\u064e\u0627\u0645\u0648\u0644 \u0623\u0648 \u0627\u0644\u0625\u064a\u0628\u0648\u0628\u0631\u0648\u0641\u064a\u0646\u060c \u0648\u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0645\u0633\u0643\u0646\u0627\u062a \u0623\u0642\u0648\u0649 \u0642\u0635\u064a\u0631\u0629 \u0627\u0644\u0623\u062c\u0644).<\/p>\n<\/li>\n<li data-start=\"5176\" data-end=\"5318\">\n<p data-start=\"5178\" data-end=\"5318\">\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0643\u0645\u0651\u0627\u062f\u0627\u062a \u0628\u0627\u0631\u062f\u0629 \u0639\u0644\u0649 \u0643\u064a\u0633 \u0627\u0644\u0635\u0641\u0646 \u0623\u0648 \u0642\u0627\u0639\u062f\u0629 \u0627\u0644\u0642\u0636\u064a\u0628 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u0631\u0645 \u0648\u0627\u0644\u0623\u0644\u0645 (\u0644\u0643\u0646 \u062a\u062c\u0646\u0628 \u062a\u0628\u0631\u064a\u062f \u0645\u0628\u0627\u0634\u0631 \u062c\u062f\u064b\u0627 \u0623\u0648 \u0648\u0636\u0639 \u0627\u0644\u062b\u0644\u062c \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0628\u062f\u0648\u0646 \u062d\u0645\u0627\u064a\u0629).<\/p>\n<\/li>\n<li data-start=\"5319\" data-end=\"5440\">\n<p data-start=\"5321\" data-end=\"5440\">\u0627\u0631\u062a\u062f\u0627\u0621 \u062f\u0639\u0627\u0645\u0627\u062a \u062f\u0627\u0639\u0645\u0629 \u0623\u0648 \u0645\u0644\u0627\u0628\u0633 \u062f\u0627\u062e\u0644\u064a\u0629 \u0636\u064a\u0642\u0629 \u0642\u0644\u064a\u0644\u0627\u064b (jock strap) \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u0632\u0627\u0626\u062f\u0629 \u0644\u0644\u0635\u0641\u0646 \u0648\u0627\u0644\u062c\u0647\u0627\u0632\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0642\u0644\u0651\u0644 \u0627\u0644\u0623\u0644\u0645.<\/p>\n<\/li>\n<li data-start=\"5441\" data-end=\"5591\">\n<p data-start=\"5443\" data-end=\"5591\">\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0642\u0636\u064a\u0628 \u0625\u0644\u0649 \u0627\u0644\u0623\u0639\u0644\u0649 (\u0628\u0627\u062a\u062c\u0627\u0647 \u0627\u0644\u0628\u0637\u0646) \u0625\u0646 \u0637\u064f\u0644\u0628 \u0630\u0644\u0643\u060c \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u062f\u0639\u0627\u0645\u0629 \u0648\u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0645\u062c\u0627\u0648\u0631\u0629.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"5593\" data-end=\"5621\">\u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0623\u0633\u0627\u0628\u064a\u0639 \u0627\u0644\u0623\u0648\u0644\u0649<\/h3>\n<ul data-start=\"5622\" data-end=\"6100\">\n<li data-start=\"5622\" data-end=\"5743\">\n<p data-start=\"5624\" data-end=\"5743\">\u0627\u0633\u062a\u0626\u0646\u0627\u0641 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u062e\u0641\u064a\u0641 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u0639\u0646\u062f \u0633\u0645\u0627\u062d \u0627\u0644\u0637\u0628\u064a\u0628\u060c \u062a\u062c\u0646\u0651\u0628 \u0627\u0644\u062c\u0644\u0648\u0633 \u0627\u0644\u0645\u0637\u0648\u0651\u0644 \u0623\u0648 \u0627\u0644\u0627\u0646\u062b\u0646\u0627\u0621\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0632\u064a\u062f \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062f\u0639\u0627\u0645\u0629.<\/p>\n<\/li>\n<li data-start=\"5744\" data-end=\"5923\">\n<p data-start=\"5746\" data-end=\"5923\">\u0639\u0646\u062f \u0627\u0644\u062f\u0639\u0627\u0645\u0629 \u0627\u0644\u0646\u0641\u062e\u064a\u0629\u060c \u0642\u062f \u064a\u0637\u0644\u0628 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0628\u062f\u0621 \u0628\u0640 \u201c\u062a\u062f\u0648\u064a\u0631\u201d \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0646\u0641\u062e\/\u0627\u0644\u062a\u0641\u0631\u064a\u063a (cycling) \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u0628\u0639\u062f \u0641\u062a\u0631\u0629 \u0627\u0644\u0634\u0641\u0627\u0621\u060c \u0644\u0643\u0646 \u0647\u0630\u0627 \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u062a\u0641\u0627\u062f\u064a \u0627\u0644\u0636\u063a\u0637 \u0623\u0648 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0632\u0627\u0626\u062f.<\/p>\n<\/li>\n<li data-start=\"5924\" data-end=\"6019\">\n<p data-start=\"5926\" data-end=\"6019\">\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u062c\u0631\u0627\u062d \u0644\u0645\u0631\u0627\u062c\u0639\u0629 \u0648\u0636\u0639 \u0627\u0644\u062f\u0639\u0627\u0645\u0629\u060c \u0627\u0644\u062a\u0623\u0643\u0651\u062f \u0645\u0646 \u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u0627\u0646\u062b\u0646\u0627\u0621 (buckling) \u0623\u0648 \u062a\u062d\u0631\u0643 \u063a\u064a\u0631 \u0637\u0628\u064a\u0639\u064a.<\/p>\n<\/li>\n<li data-start=\"6020\" data-end=\"6100\">\n<p data-start=\"6022\" data-end=\"6100\">\u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0628 \u0641\u064a \u062d\u0627\u0644\u0629 \u0648\u062c\u0648\u062f \u0623\u0644\u0645 \u0645\u0633\u062a\u0645\u0631 \u0623\u0648 \u0645\u0642\u0644\u0642 \u0623\u0648 \u0623\u064a \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0633\u0627\u0628\u0642 \u0627\u0644\u0630\u0643\u0631.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"6102\" data-end=\"6138\">\u0623\u0645\u0648\u0631 \u0625\u0636\u0627\u0641\u064a\u0629 \u0644\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629<\/h3>\n<ul data-start=\"6139\" data-end=\"6713\">\n<li data-start=\"6139\" data-end=\"6368\">\n<p data-start=\"6141\" data-end=\"6368\">\u0625\u0630\u0627 \u062a\u0628\u064a\u0646 \u0648\u062c\u0648\u062f \u0648\u0636\u0639\u064a\u0629 \u062e\u0627\u0637\u0626\u0629 \u0644\u0644\u062f\u0639\u0627\u0645\u0629 (\u0645\u062b\u0644 buckling) \u0623\u0648 \u0645\u0634\u0643\u0644\u0629 \u0645\u064a\u0643\u0627\u0646\u064a\u0643\u064a\u0629 \u0623\u0648 \u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0623\u0646\u0633\u062c\u0629\u060c \u0642\u062f \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0623\u0645\u0631 \u0625\u0644\u0649 \u0645\u0631\u0627\u062c\u0639\u0629 \u062c\u0631\u0627\u062d\u064a\u0629 \u0623\u0648 \u062a\u0639\u062f\u064a\u0644. (\u062f\u0631\u0627\u0633\u0629: \u0625\u0635\u0644\u0627\u062d \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u062f\u0639\u0627\u0645\u0629 \u062d\u0633\u0651\u0646 \u0627\u0644\u0623\u0644\u0645 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a)<\/p>\n<\/li>\n<li data-start=\"6369\" data-end=\"6508\">\n<p data-start=\"6371\" data-end=\"6508\">\u0641\u064a \u062d\u0627\u0644\u0629 \u0648\u062c\u0648\u062f \u0639\u062f\u0648\u0649\u060c \u0642\u062f \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0623\u0645\u0631 \u0625\u0644\u0649 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062f\u0639\u0627\u0645\u0629 \u0623\u0648 \u0639\u0644\u0627\u062c \u0645\u0636\u0627\u062f\u0651\u0627\u062a \u062d\u064a\u0648\u064a\u0629\u060c \u0644\u0630\u0627 \u0627\u0644\u062a\u0623\u062e\u0631 \u0641\u064a \u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0623\u0643\u062b\u0631 \u062e\u0637\u0648\u0631\u0629.<\/p>\n<\/li>\n<li data-start=\"6509\" data-end=\"6713\">\n<p data-start=\"6511\" data-end=\"6713\">\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0642\u062f \u064a\u062a\u062d\u0648\u0644 \u0627\u0644\u0623\u0644\u0645 \u0625\u0644\u0649 \u0623\u0644\u0645 \u0645\u0632\u0645\u0646\u060c \u062e\u0635\u0648\u0635\u064b\u0627 \u0644\u062f\u0649 \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u0644\u062f\u064a\u0647\u0645 \u0639\u0648\u0627\u0645\u0644 \u062e\u0637\u0631 \u0645\u0633\u0628\u0642\u0629 (\u0623\u0644\u0645 \u0645\u0632\u0645\u0646\u060c \u0645\u0634\u0627\u0643\u0644 \u0623\u0639\u0635\u0627\u0628\u060c \u0623\u0645\u0631\u0627\u0636 \u0645\u0632\u0645\u0646\u0629). \u0644\u0630\u0644\u0643 \u064a\u062c\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0645\u0628\u0643\u0631\u064b\u0627.<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"6715\" data-end=\"6718\" \/>\n<h2 data-start=\"6720\" data-end=\"6787\">\u0645\u062a\u0649 \u064a\u0645\u0643\u0646 \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629\u061f \u0648\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0623\u0644\u0645 \u0639\u0644\u0649 \u0630\u0644\u0643<\/h2>\n<p data-start=\"6789\" data-end=\"6946\">\u062a\u0648\u0642\u064a\u062a \u0627\u0644\u0628\u062f\u0621 \u0628\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0623\u0648 \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062f\u0639\u0627\u0645\u0629 \u064a\u062e\u062a\u0644\u0641 \u062d\u0633\u0628 \u0646\u0648\u0639 \u0627\u0644\u062f\u0639\u0627\u0645\u0629 (\u0645\u0631\u0646\u0629 \u0623\u0648 \u0646\u0641\u062e\u064a\u0629)\u060c \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629\u060c 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data-start=\"7412\" data-end=\"7501\">\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0633\u064a\u0627\u0642\u060c \u064a\u064f\u0639\u062f\u0651 \u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u0631\u0643\u0632 \u0639\u0650\u0644\u0645\u0650\u064a \u0648\u062a\u062e\u0635\u0635\u064a \u0644\u0640 \u201c\u0632\u0631\u0639 \u0627\u0644\u062f\u0639\u0627\u0645\u0629\u201d \u0623\u0645\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0644\u0639\u062f\u0629 \u0623\u0633\u0628\u0627\u0628:<\/p>\n<ul data-start=\"7502\" data-end=\"7833\">\n<li data-start=\"7502\" data-end=\"7633\">\n<p data-start=\"7504\" data-end=\"7633\">\u0627\u0644\u062e\u0628\u0631\u0629 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0641\u064a \u062a\u0631\u0643\u064a\u0628 \u0627\u0644\u062f\u0639\u0627\u0645\u0629\u060c \u0648\u0636\u0628\u0637\u0647\u0627 \u062d\u0633\u0628 \u0627\u0644\u062a\u0634\u0631\u064a\u062d \u0627\u0644\u0641\u0631\u062f\u064a \u0644\u0644\u0645\u0631\u064a\u0636\u060c \u0645\u0645\u0627 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\u0645\u062a\u0639\u062f\u062f \u0627\u0644\u062a\u062e\u0635\u0635\u0627\u062a: \u062c\u0631\u0627\u062d \u0645\u0633\u0627\u0644\u0643 \u0628\u0648\u0644\u064a\u0629\/\u0623\u0646\u062f\u0648\u0644\u0648\u062c\u064a\u060c \u062a\u062e\u062f\u064a\u0631\u060c \u062a\u0645\u0631\u064a\u0636 \u0645\u062f\u0631\u0651\u0628\u060c \u0625\u0639\u0627\u062f\u0629 \u062a\u0623\u0647\u064a\u0644 \u0625\u0646 \u0644\u0632\u0645 \u0627\u0644\u0623\u0645\u0631.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"7835\" data-end=\"8203\">\n<hr data-start=\"8205\" data-end=\"8208\" \/>\n<h2 data-start=\"8210\" data-end=\"8231\">\u0646\u0635\u0627\u0626\u062d \u0623\u062e\u064a\u0631\u0629<\/h2>\n<p data-start=\"8233\" data-end=\"8534\">\u0628\u0627\u062e\u062a\u0635\u0627\u0631: \u0627\u0644\u0623\u0644\u0645 \u0628\u0639\u062f \u0639\u0645\u0644\u064a\u0629 \u062f\u0639\u0627\u0645\u0629 \u0627\u0644\u0642\u0636\u064a\u0628 \u0623\u0645\u0631 \u0645\u062a\u0648\u0642\u0639 \u0628\u062f\u0631\u062c\u0629 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